Claes Erixon 4:00 SkiErg
814m
Meters
4:00.0
Time
2:27.4
Pace
44
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 49 |
Stroke Count | 198 |
October 01, 2024 22:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 814m | 2:27.4 | 109 | 675 | 49 |
1:00.0 | 174m | 2:52.4 | 68 | 535 | 49 |
2:00.0 | 201m | 2:29.2 | 105 | 662 | 47 |
3:00.0 | 209m | 2:23.5 | 118 | 707 | 49 |
4:00.0 | 230m | 2:10.4 | 158 | 842 | 54 |
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Workout Graph
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