Claes Erixon 4:00 SkiErg
839m
Meters
4:00.0
Time
2:23.0
Pace
46
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 47 |
| Stroke Count | 189 |
| Drag Factor | 74 |
October 01, 2024 21:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 47 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 43 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 47 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 50 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 49 |
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Workout Graph
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