Claes Erixon 4:00 SkiErg
786m
Meters
4:00.0
Time
2:32.6
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 47 |
| Stroke Count | 190 |
| Drag Factor | 73 |
October 01, 2024 21:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 47 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 46 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 50 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 45 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 49 |
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