Claes Erixon 4:00 SkiErg
681m
Meters
4:00.0
Time
2:56.2
Pace
34
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 50 |
| Stroke Count | 202 |
| Drag Factor | 87 |
October 01, 2024 21:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 50 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 49 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 54 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 54 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 45 |
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