Claes Erixon 4:00 SkiErg
789m
Meters
4:00.0
Time
2:32.0
Pace
43
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 72 |
October 10, 2024 20:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 789m | 2:32.0 | 99 | 642 | 45 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 42 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 43 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 49 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 47 |
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