Claes Erixon 4:00 SkiErg
808m
Meters
4:00.0
Time
2:28.5
Pace
44
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 47 |
| Stroke Count | 189 |
October 10, 2024 20:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 47 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 46 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 46 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 47 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 50 |
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Workout Graph
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