Claes Erixon 4:00 SkiErg
662m
Meters
4:00.0
Time
3:01.2
Pace
32
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 71 |
October 10, 2024 20:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 43 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 36 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 43 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 47 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 47 |
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