Claes Erixon 4:00 SkiErg
802m
Meters
4:00.0
Time
2:29.6
Pace
43
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 47 |
| Stroke Count | 191 |
| Drag Factor | 70 |
October 10, 2024 20:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 47 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 47 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 49 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 49 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 46 |
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