Claes Erixon 4:00 SkiErg
793m
Meters
4:00.0
Time
2:31.3
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 49 |
| Stroke Count | 199 |
| Drag Factor | 72 |
October 13, 2024 21:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 49 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 46 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 50 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 52 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 51 |
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