Claes Erixon 4:00 SkiErg
834m
Meters
4:00.0
Time
2:23.8
Pace
46
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 53 |
| Stroke Count | 213 |
| Drag Factor | 73 |
October 13, 2024 20:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 53 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 54 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 58 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 52 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 49 |
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