Claes Erixon 4:00 SkiErg
801m
Meters
4:00.0
Time
2:29.8
Pace
43
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 48 |
| Stroke Count | 194 |
| Drag Factor | 72 |
October 13, 2024 20:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 801m | 2:29.8 | 104 | 658 | 48 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 48 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 47 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 48 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 51 |
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