Claes Erixon 4:00 SkiErg
680m
Meters
4:00.0
Time
2:56.4
Pace
33
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
October 13, 2024 20:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 44 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 48 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 43 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 43 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.