Claes Erixon 4:00 SkiErg
666m
Meters
4:00.0
Time
3:00.1
Pace
33
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 73 |
October 14, 2024 19:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 666m | 3:00.1 | 60 | 505 | 42 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 43 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 42 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 43 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 43 |
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Workout Graph
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