Claes Erixon 4:00 SkiErg
888m
Meters
4:00.0
Time
2:15.1
Pace
51
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 48 |
| Stroke Count | 195 |
| Drag Factor | 72 |
October 14, 2024 20:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 48 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 50 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 47 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 49 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 49 |
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Workout Graph
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