Claes Erixon 4:00 SkiErg
701m
Meters
4:00.0
Time
2:51.1
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 47 |
| Stroke Count | 188 |
| Drag Factor | 83 |
October 14, 2024 20:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 47 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 43 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 45 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 49 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 51 |
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