Claes Erixon 4:00 SkiErg

890m

Meters

4:00.0

Time

2:14.8

Pace

50

Calories

Average Watts143
Calories Per Hour791
Stroke Rate50
Stroke Count201
Drag Factor72

October 14, 2024 20:18:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 890m 2:14.8 143 791 50
1:00.0 207m 2:24.9 115 695 50
2:00.0 225m 2:13.3 148 808 51
3:00.0 229m 2:11.0 156 835 50
4:00.0 229m 2:11.0 156 835 50

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Workout Graph

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