Claes Erixon 4:00 SkiErg
828
Meters
4:00.0
Time
2:24.9
Pace
45
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 49 |
| Stroke Count | 199 |
October 14, 2024 20:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 49 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 48 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 50 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 50 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 51 |
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Workout Graph
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