Claes Erixon 4:00 SkiErg
762m
Meters
4:00.0
Time
2:37.4
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 47 |
| Stroke Count | 188 |
| Drag Factor | 75 |
November 06, 2024 19:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 47 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 39 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 51 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 51 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 47 |
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