Claes Erixon 4:00 SkiErg
765m
Meters
4:00.0
Time
2:36.8
Pace
40
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 48 |
| Stroke Count | 192 |
| Drag Factor | 84 |
November 06, 2024 19:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 48 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 48 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 43 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 48 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 53 |
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