Claes Erixon 4:00 SkiErg
707m
Meters
4:00.0
Time
2:49.7
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 46 |
| Stroke Count | 186 |
| Drag Factor | 80 |
November 06, 2024 19:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 46 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 47 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 45 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 47 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 47 |
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