Claes Erixon 4:00 SkiErg
808m
Meters
4:00.0
Time
2:28.5
Pace
42
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 47 |
| Stroke Count | 186 |
| Drag Factor | 75 |
November 06, 2024 19:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 47 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 45 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 44 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 49 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 50 |
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