Claes Erixon 4:00 SkiErg
835m
Meters
4:00.0
Time
2:23.7
Pace
46
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 53 |
| Stroke Count | 213 |
| Drag Factor | 75 |
November 06, 2024 20:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 53 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 54 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 56 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 55 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 50 |
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