Claes Erixon 4:00 SkiErg
675m
Meters
4:00.0
Time
2:57.7
Pace
34
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 46 |
| Stroke Count | 183 |
| Drag Factor | 75 |
November 06, 2024 20:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 46 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 48 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 37 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 47 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 52 |
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