Claes Erixon 4:00 SkiErg

798m

Meters

4:00.0

Time

2:30.3

Pace

42

Calories

Average Watts103
Calories Per Hour654
Stroke Rate50
Stroke Count199
Drag Factor75

November 06, 2024 20:14:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 798m 2:30.3 103 654 50
1:00.0 172m 2:54.4 66 527 46
2:00.0 183m 2:43.9 79 573 49
3:00.0 214m 2:20.1 127 737 53
4:00.0 229m 2:11.0 156 835 52

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Workout Graph

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