Claes Erixon 4:00 SkiErg
777m
Meters
4:00.0
Time
2:34.4
Pace
41
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 45 |
| Stroke Count | 182 |
| Drag Factor | 76 |
November 08, 2024 19:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 45 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 44 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 43 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 47 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 48 |
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