Claes Erixon 4:00 SkiErg
698m
Meters
4:00.0
Time
2:51.9
Pace
35
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 44 |
| Stroke Count | 202 |
| Drag Factor | 75 |
November 08, 2024 19:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 44 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 43 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 45 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 43 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 46 |
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