Claes Erixon 4:00 SkiErg
814m
Meters
4:00.0
Time
2:27.4
Pace
43
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 48 |
| Stroke Count | 192 |
| Drag Factor | 80 |
November 08, 2024 19:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 48 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 49 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 47 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 50 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 49 |
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