Claes Erixon 4:00 SkiErg
651m
Meters
4:00.0
Time
3:04.3
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 48 |
| Stroke Count | 195 |
| Drag Factor | 105 |
November 08, 2024 19:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 651m | 3:04.3 | 56 | 492 | 48 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 43 |
| 2:00.0 | 147m | 3:24.0 | 41 | 441 | 48 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 53 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.