Claes Erixon 4:00 SkiErg
746m
Meters
4:00.0
Time
2:40.8
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 49 |
| Stroke Count | 223 |
| Drag Factor | 75 |
November 08, 2024 19:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 49 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 48 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 48 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 51 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 50 |
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