Claes Erixon 4:00 SkiErg
891m
Meters
4:00.0
Time
2:14.6
Pace
50
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 50 |
| Stroke Count | 171 |
| Drag Factor | 75 |
November 08, 2024 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 50 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 53 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 48 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 48 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 51 |
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Workout Graph
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