Claes Erixon 4:00 SkiErg
905m
Meters
4:00.0
Time
2:12.5
Pace
52
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 51 |
| Stroke Count | 200 |
| Drag Factor | 79 |
November 08, 2024 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 51 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 50 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 51 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 52 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 51 |
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Workout Graph
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