Claes Erixon 4:00 SkiErg
808m
Meters
4:00.0
Time
2:28.5
Pace
43
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 49 |
| Stroke Count | 197 |
| Drag Factor | 79 |
November 13, 2024 22:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 49 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 54 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 45 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 49 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 50 |
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