Claes Erixon 4:00 SkiErg
730m
Meters
4:00.0
Time
2:44.3
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 44 |
| Stroke Count | 179 |
| Drag Factor | 84 |
November 13, 2024 22:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 44 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 50 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 41 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 42 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 46 |
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