Claes Erixon 4:00 SkiErg
896m
Meters
4:00.0
Time
2:13.9
Pace
52
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 50 |
| Stroke Count | 201 |
| Drag Factor | 74 |
November 13, 2024 22:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 50 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 51 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 50 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 53 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 49 |
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