Claes Erixon 4:00 SkiErg
710m
Meters
4:00.0
Time
2:49.0
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 94 |
November 13, 2024 22:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 46 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 48 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 43 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 44 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 49 |
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