Claes Erixon 4:00 SkiErg
667m
Meters
4:00.0
Time
2:59.9
Pace
33
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 40 |
| Stroke Count | 187 |
| Drag Factor | 80 |
November 14, 2024 22:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 40 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 40 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 38 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 42 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 42 |
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