Claes Erixon 4:00 SkiErg
920m
Meters
4:00.0
Time
2:10.4
Pace
55
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 52 |
| Stroke Count | 181 |
| Drag Factor | 74 |
November 14, 2024 22:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 52 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 53 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 52 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 50 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 54 |
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Workout Graph
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