Claes Erixon 4:00 SkiErg
848
Meters
4:00.0
Time
2:21.5
Pace
46
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 48 |
| Stroke Count | 166 |
| Drag Factor | 74 |
November 14, 2024 22:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 848 | 2:21.5 | 124 | 690 | 46 | 48 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 50 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 49 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 49 |
| 4:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.