Claes Erixon 4:00 SkiErg
848m
Meters
4:00.0
Time
2:21.5
Pace
46
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 48 |
| Stroke Count | 166 |
| Drag Factor | 74 |
November 14, 2024 22:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 48 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 50 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 49 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 49 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 45 |
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