Claes Erixon 4:00 SkiErg
856m
Meters
4:00.0
Time
2:20.1
Pace
48
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 50 |
| Stroke Count | 201 |
| Drag Factor | 74 |
November 14, 2024 22:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 50 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 51 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 53 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 52 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 46 |
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Workout Graph
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