Claes Erixon 4:00 SkiErg
780
Meters
4:00.0
Time
2:33.8
Pace
40
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 45 |
| Stroke Count | 183 |
| Drag Factor | 75 |
February 03, 2025 20:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 45 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 42 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 45 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 48 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 48 |
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Workout Graph
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