Galdino FN v3:00/2:00r...4 row

3,201m

Meters

12:00.0

Time

1:52.4

Pace

228

Calories

Rest Distance187m
Rest Time8:00.0
Overall Distance3,388m
Overall Time20:00.0
Average Watts246
Calories Per Hour1146
Stroke Rate29
Stroke Count355
Drag Factor185

January 19, 2024 07:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,201m 1:52.4 246 1146 29
3:00.0 824m 1:49.2 269 1224 30
r: 2:00 60m
3:00.0 789m 1:54.0 236 1111 30
r: 2:00 49m
3:00.0 794m 1:53.3 240 1127 28
r: 2:00 59m
3:00.0 794m 1:53.3 240 1127 30
r: 2:00 19m
r187m

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Workout Graph

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