Galdino FN v2:00/2:00r...5 row

3,804m

Meters

14:00.0

Time

1:50.4

Pace

276

Calories

Rest Distance327m
Rest Time10:00.0
Overall Distance4,131m
Overall Time24:00.0
Average Watts260
Calories Per Hour1194
Stroke Rate31
Stroke Count427
Drag Factor188

February 05, 2024 10:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,804m 1:50.4 260 1194 31
2:00.0 597m 1:40.5 345 1486 35
r: 2:00 168m
3:00.0 816m 1:50.2 261 1197 30
r: 2:00 46m
4:00.0 1,056m 1:53.6 239 1120 31
r: 2:00 46m
3:00.0 784m 1:54.7 231 1096 27
r: 2:00 48m
2:00.0 550m 1:49.0 270 1227 33
r: 2:00 19m
r327m

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Workout Graph

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