Galdino FN v2:00/2:00r...5 row
3,804m
Meters
14:00.0
Time
1:50.4
Pace
276
Calories
Rest Distance | 327m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,131m |
Overall Time | 24:00.0 |
Average Watts | 260 |
---|---|
Calories Per Hour | 1194 |
Stroke Rate | 31 |
Stroke Count | 427 |
Drag Factor | 188 |
February 05, 2024 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,804m | 1:50.4 | 260 | 1194 | 31 | |
2:00.0 | 597m | 1:40.5 | 345 | 1486 | 35 | |
r: 2:00 | 168m | |||||
3:00.0 | 816m | 1:50.2 | 261 | 1197 | 30 | |
r: 2:00 | 46m | |||||
4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 31 | |
r: 2:00 | 46m | |||||
3:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 | |
r: 2:00 | 48m | |||||
2:00.0 | 550m | 1:49.0 | 270 | 1227 | 33 | |
r: 2:00 | 19m | |||||
r327m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.