Galdino FN v2000m/3:00r...3 row
3,500m
Meters
12:52.0
Time
1:50.2
Pace
256
Calories
Rest Distance | 173m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,673m |
Overall Time | 18:52.0 |
Average Watts | 261 |
---|---|
Calories Per Hour | 1197 |
Stroke Rate | 31 |
Stroke Count | 385 |
Drag Factor | 182 |
February 07, 2024 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:52.0 | 3,500m | 1:50.2 | 261 | 1197 | 31 | |
7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 29 | |
r: 3:00 | 126m | |||||
3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 31 | |
r: 2:00 | 30m | |||||
1:48.5 | 500m | 1:48.5 | 274 | 1243 | 34 | |
r: 1:00 | 17m | |||||
r173m |
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Workout Graph
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