Galdino FN v1:00/1:00r...12 row

3,460m

Meters

12:00.0

Time

1:44.0

Pace

269

Calories

Rest Distance442m
Rest Time12:00.0
Overall Distance3,902m
Overall Time24:00.0
Average Watts311
Calories Per Hour1369
Stroke Rate30
Stroke Count362
Drag Factor216

February 15, 2024 07:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,460m 1:44.0 311 1369 30
1:00.0 310m 1:36.7 386 1629 35
r: 1:00 22m
1:00.0 291m 1:43.0 319 1399 31
r: 1:00 25m
1:00.0 286m 1:44.8 303 1343 30
r: 1:00 44m
1:00.0 285m 1:45.2 300 1332 27
r: 1:00 34m
1:00.0 285m 1:45.2 300 1332 28
r: 1:00 27m
1:00.0 286m 1:44.8 303 1343 30
r: 1:00 68m
1:00.0 281m 1:46.7 288 1289 27
r: 1:00 85m
1:00.0 283m 1:46.0 294 1311 29
r: 1:00 26m
1:00.0 287m 1:44.5 306 1354 30
r: 1:00 26m
1:00.0 290m 1:43.4 316 1388 32
r: 1:00 31m
1:00.0 289m 1:43.8 313 1376 32
r: 1:00 22m
1:00.0 289m 1:43.8 313 1376 31
r: 1:00 32m
r442m

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