Galdino FN v2:00/1:00r...8 row

4,478m

Meters

16:00.0

Time

1:47.1

Pace

339

Calories

Rest Distance332m
Rest Time8:00.0
Overall Distance4,810m
Overall Time24:00.0
Average Watts284
Calories Per Hour1278
Stroke Rate31
Stroke Count494
Drag Factor179

March 18, 2024 16:05:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,478m 1:47.1 284 1278 31
2:00.0 549m 1:49.2 268 1222 34
r: 1:00 35m
2:00.0 570m 1:45.2 300 1332 27
r: 1:00 98m
2:00.0 600m 1:40.0 350 1504 33
r: 1:00 40m
2:00.0 564m 1:46.3 291 1300 36
r: 1:00 44m
2:00.0 567m 1:45.8 295 1316 28
r: 1:00 39m
2:00.0 557m 1:47.7 280 1263 31
r: 1:00 23m
2:00.0 513m 1:56.9 219 1052 30
r: 1:00 35m
2:00.0 557m 1:47.7 280 1263 29
r: 1:00 18m
r332m

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Workout Graph

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