Galdino FN v3:00/2:00r...5 row

5,164m

Meters

19:00.0

Time

1:50.3

Pace

377

Calories

Rest Distance615m
Rest Time10:00.0
Overall Distance5,779m
Overall Time29:00.0
Average Watts260
Calories Per Hour1195
Stroke Rate27
Stroke Count533
Drag Factor160

May 27, 2024 12:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 5,164m 1:50.3 260 1195 27
3:00.0 847m 1:46.2 292 1304 29
r: 2:00 122m
4:00.0 1,089m 1:50.1 262 1200 26
r: 2:00 51m
5:00.0 1,275m 1:57.6 215 1039 30
r: 2:00 199m
4:00.0 1,119m 1:47.2 284 1276 29
r: 2:00 68m
3:00.0 834m 1:47.9 279 1258 25
r: 2:00 175m
r615m

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