Galdino FN v3:00/2:00r...5 row
5,164m
Meters
19:00.0
Time
1:50.3
Pace
377
Calories
Rest Distance | 615m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,779m |
Overall Time | 29:00.0 |
Average Watts | 260 |
---|---|
Calories Per Hour | 1195 |
Stroke Rate | 27 |
Stroke Count | 533 |
Drag Factor | 160 |
May 27, 2024 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:00.0 | 5,164m | 1:50.3 | 260 | 1195 | 27 | |
3:00.0 | 847m | 1:46.2 | 292 | 1304 | 29 | |
r: 2:00 | 122m | |||||
4:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 26 | |
r: 2:00 | 51m | |||||
5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 | |
r: 2:00 | 199m | |||||
4:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 29 | |
r: 2:00 | 68m | |||||
3:00.0 | 834m | 1:47.9 | 279 | 1258 | 25 | |
r: 2:00 | 175m | |||||
r615m |
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Workout Graph
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