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Galdino FN v0:45/0:45r...20 row

4,319

Meters

15:00.0

Time

1:44.1

Pace

332

Calories

Rest Distance1,289
Rest Time15:00.0
Overall Distance5,608
Overall Time30:00.0
Average Watts309
Calories Per Hour1328
Stroke Rate32
Stroke Count490
Drag Factor128

May 31, 2024 09:17:06

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,319 1:44.1 309 1328 32
0:45.0 229 1:38.2 369 1520 36
r: 0:45 118
0:45.0 224 1:40.4 345 1440 32
r: 0:45 86
0:45.0 227 1:39.1 359 1520 36
r: 0:45 102
0:45.0 216 1:44.1 310 1360 29
r: 0:45 36
0:45.0 214 1:45.1 301 1280 35
r: 0:45 101
0:45.0 217 1:43.6 314 1360 35
r: 0:45 90
0:45.0 212 1:46.1 293 1280 32
r: 0:45 77
0:45.0 213 1:45.6 297 1280 35
r: 0:45 57
0:45.0 212 1:46.1 293 1280 33
r: 0:45 81
0:45.0 214 1:45.1 301 1280 29
r: 0:45 40
0:45.0 211 1:46.6 289 1280 31
r: 0:45 87
0:45.0 215 1:44.6 305 1280 29
r: 0:45 88
0:45.0 211 1:46.6 289 1280 32
r: 0:45 38
0:45.0 215 1:44.6 305 1280 35
r: 0:45 37
0:45.0 218 1:43.2 318 1360 33
r: 0:45 17
0:45.0 212 1:46.1 293 1280 33
r: 0:45 27
0:45.0 215 1:44.6 305 1280 31
r: 0:45 16
0:45.0 213 1:45.6 297 1280 32
r: 0:45 48
0:45.0 213 1:45.6 297 1280 33
r: 0:45 56
0:45.0 216 1:44.1 310 1360 32
r: 0:45 87
r1,289

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Workout Graph

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