Sign Up

Galdino FN v0:45/0:45r...20 row

4,319m

Meters

15:00.0

Time

1:44.1

Pace

332

Calories

Rest Distance1,289m
Rest Time15:00.0
Overall Distance5,608m
Overall Time30:00.0
Average Watts309
Calories Per Hour1364
Stroke Rate32
Stroke Count490
Drag Factor128

May 31, 2024 09:17:06

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,319m 1:44.1 309 1364 32
0:45.0 229m 1:38.2 369 1569 36
r: 0:45 118m
0:45.0 224m 1:40.4 345 1488 32
r: 0:45 86m
0:45.0 227m 1:39.1 359 1536 36
r: 0:45 102m
0:45.0 216m 1:44.1 310 1365 29
r: 0:45 36m
0:45.0 214m 1:45.1 301 1336 35
r: 0:45 101m
0:45.0 217m 1:43.6 314 1380 35
r: 0:45 90m
0:45.0 212m 1:46.1 293 1307 32
r: 0:45 77m
0:45.0 213m 1:45.6 297 1321 35
r: 0:45 57m
0:45.0 212m 1:46.1 293 1307 33
r: 0:45 81m
0:45.0 214m 1:45.1 301 1336 29
r: 0:45 40m
0:45.0 211m 1:46.6 289 1293 31
r: 0:45 87m
0:45.0 215m 1:44.6 305 1350 29
r: 0:45 88m
0:45.0 211m 1:46.6 289 1293 32
r: 0:45 38m
0:45.0 215m 1:44.6 305 1350 35
r: 0:45 37m
0:45.0 218m 1:43.2 318 1395 33
r: 0:45 17m
0:45.0 212m 1:46.1 293 1307 33
r: 0:45 27m
0:45.0 215m 1:44.6 305 1350 31
r: 0:45 16m
0:45.0 213m 1:45.6 297 1321 32
r: 0:45 48m
0:45.0 213m 1:45.6 297 1321 33
r: 0:45 56m
0:45.0 216m 1:44.1 310 1365 32
r: 0:45 87m
r1,289m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.