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Galdino FN 15x150m/0:20r row

2,250

Meters

8:53.4

Time

1:58.5

Pace

141

Calories

Rest Distance582
Rest Time5:00.0
Overall Distance2,832
Overall Time13:53.4
Average Watts210
Calories Per Hour1023
Stroke Rate31
Stroke Count282
Drag Factor136

November 06, 2024 15:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:53.4 2,250 1:58.5 210 1023 31
0:35.5 150 1:58.3 211 1026 32
0:32.4 150 1:48.0 278 1256 33
0:33.5 150 1:51.6 251 1165 32
0:33.4 150 1:51.3 254 1172 32
0:34.4 150 1:54.6 232 1098 31
0:36.1 150 2:00.3 201 991 32
0:36.2 150 2:00.6 199 985 33
0:36.4 150 2:01.3 196 974 31
0:36.1 150 2:00.3 201 991 32
0:36.2 150 2:00.6 199 985 31
0:36.4 150 2:01.3 196 974 30
0:36.5 150 2:01.6 194 968 30
0:36.4 150 2:01.3 196 974 31
0:37.1 150 2:03.6 185 936 32
0:36.5 150 2:01.6 194 968 33
r582

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Workout Graph

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