Sign Up

Galdino FN v0:20/0:10r...24 row

2,255

Meters

8:00.0

Time

1:46.4

Pace

162

Calories

Rest Distance775
Rest Time11:40.0
Overall Distance3,030
Overall Time19:40.0
Average Watts290
Calories Per Hour1215
Stroke Rate33
Stroke Count267
Drag Factor81

November 06, 2024 19:21:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,255 1:46.4 290 1215 33
0:20.0 101 1:39.0 361 1440 42
r: 0:10 35
0:20.0 104 1:36.1 394 1620 42
r: 0:10 32
0:20.0 97 1:43.0 319 1260 39
r: 0:10 25
0:20.0 94 1:46.3 291 1260 36
r: 0:10 18
0:20.0 95 1:45.2 300 1260 36
r: 0:10 22
0:20.0 93 1:47.5 282 1260 33
r: 0:10 17
0:20.0 92 1:48.6 273 1080 33
r: 0:10 15
0:20.0 94 1:46.3 291 1260 33
r: 4:00 101
0:20.0 99 1:41.0 340 1440 33
r: 0:10 34
0:20.0 92 1:48.6 273 1080 30
r: 0:10 31
0:20.0 89 1:52.3 247 1080 30
r: 0:10 28
0:20.0 92 1:48.6 273 1080 33
r: 0:10 24
0:20.0 92 1:48.6 273 1080 33
r: 0:10 27
0:20.0 93 1:47.5 282 1260 30
r: 0:10 17
0:20.0 90 1:51.1 255 1080 30
r: 0:10 22
0:20.0 92 1:48.6 273 1080 33
r: 4:00 89
0:20.0 99 1:41.0 340 1440 33
r: 0:10 37
0:20.0 97 1:43.0 319 1260 33
r: 0:10 36
0:20.0 94 1:46.3 291 1260 30
r: 0:10 35
0:20.0 94 1:46.3 291 1260 33
r: 0:10 27
0:20.0 91 1:49.8 264 1080 33
r: 0:10 29
0:20.0 91 1:49.8 264 1080 30
r: 0:10 28
0:20.0 90 1:51.1 255 1080 33
r: 0:10 27
0:20.0 91 1:49.8 264 1080 33
r: 0:10 19
r775

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.