Sign Up

Galdino FN v0:20/0:10r...24 row

2,255m

Meters

8:00.0

Time

1:46.4

Pace

162

Calories

Rest Distance775m
Rest Time11:40.0
Overall Distance3,030m
Overall Time19:40.0
Average Watts290
Calories Per Hour1299
Stroke Rate33
Stroke Count267
Drag Factor81

November 06, 2024 19:21:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,255m 1:46.4 290 1299 33
0:20.0 101m 1:39.0 361 1541 42
r: 0:10 35m
0:20.0 104m 1:36.1 394 1654 42
r: 0:10 32m
0:20.0 97m 1:43.0 319 1399 39
r: 0:10 25m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 18m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 22m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 17m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 15m
0:20.0 94m 1:46.3 291 1300 33
r: 4:00 101m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 34m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 28m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 24m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 27m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 17m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 22m
0:20.0 92m 1:48.6 273 1237 33
r: 4:00 89m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 37m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 36m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 35m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 27m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 29m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 28m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 27m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 19m
r775m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.