Bouke Dieleman v500m/2:00r...3 row
1,500
Meters
5:05.3
Time
1:41.7
Pace
120
Calories
| Rest Distance | 730 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,230 |
| Overall Time | 11:05.3 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 34 |
| Stroke Count | 268 |
| Drag Factor | 142 |
April 04, 2025 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,500 | 1:41.7 | 332 | 1442 | 34 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 34 | |
| r: 2:00 | 354 | |||||
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 34 | |
| r: 2:00 | 355 | |||||
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 35 | |
| r: 2:00 | 21 | |||||
| r730 |
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Workout Graph
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